Self Care Assessment

1.My eating habits reflect that I:
2.My sleeping habits reflect that I:
3.My exercise habits reflect that I:
4.Typically I:
5.When it comes to learning new things, I am:
6.Socially, I tend to:
7.When it comes to understanding, I tend to:
8.When it comes to managing my thoughts, I:
9.When it comes to managing my emotions, I:
10.When I am faced with conflict, I:
11.I handle my emotions, by:
12.When it comes to relationships with others, I:
13.Typically, I:
14.Spiritually, I:
15.My relationship with God is:
16.My Church life consists of: